My passion is helping individuals find their path to wellness. I believe in holistic wellness and that integrating various modalities of treatment enhances the benefits of therapy. I encourage my clients to be curious about how they can cultivate lifestyle changes to think, emote and behave in ways that foster personal wellbeing and contentment.
I am passionate about my role in helping others navigate their individual paths to wellness. In my 20s I lost my younger brother and then my mother and through my own therapeutic journey I discovered my calling to help others work on understanding and processing emotions and achieve their own personal growth.
I specialize in treating individuals who experience depression, anxiety, ADHD, PTSD, cPTSD, emotion dysregulation, grief, OCD, and in helping individuals learn to love themselves and develop strong relationships with the people in their lives. I have a special interest in working with individuals who identify as highly sensitive and/or who experience emotions at a higher intensity than the average person (regardless of diagnosis).
I also love to work with parents of highly emotional teens and children to help them learn strategies to evolve their parenting to work more effectively.
In addition to providing general therapy, I also offer sport psychology for equestrians. I myself am an avid equestrian and have been competing in the sport since I was young. In my teens I was highly competitive and rode with a prolific coach in the area. Working with a sport psychologist in my teens was pivotal in my success in the saddle and it is a passion of mine to help athletes in the equestrian world connect mental and emotional training with their physical training programs. If you need help overcoming mental and emotional blocks that impede performance, I may be the right therapist for you!
I work with adults and teens 14+.
Taylor is not accepting new clients at this time
I am passionate about holistic wellness and the role that both the mind and body play in mental health. I find it interesting to get curious about the mind-body connection.
I value and embody an empathetic, calm and warm therapeutic style and value creating a strong connection with my clients. Trust and rapport are important to me as a counsellor, I want my clients to feel safe to reflect, be open, and practice vulnerability in a comfortable space.
I use an integrative approach and draw upon a number of modalities including attachment theory, CBT, solution-focused, mindfulness based, narrative, and polyvagal theories.
I specialize in working with clients to manage stress, anxiety, self esteem, supporting individuals through life transitions, empowering individuals in creating healthy lifestyle changes, reaffirming ones purpose, supporting personal growth, emotional processing and healthy expansion of self awareness. I work with individuals of all genders aged 14+.
Mel is currently booking consultations and initial sessions for the beginning of May 2024
I am dedicated to supporting everyone in reaching their wellness goals and living their most fulfilling life. I am passionate about looking at ‘the big picture’ and wholeheartedly believe in holistic wellness.
I take pride in my ability to create a safe and welcoming space for others as they navigate through the therapeutic process. I believe in the power of an empathetic and warm supportive presence and am committed to being that for my clients.
In terms of approach, I like to draw from different styles such as person-centered, strength-based, humanistic, CBT, solution-based, and rational-emotive behavioural therapy. My goal is to adapt my approach to the needs of my clients.
I specialize in supporting clients who experience concerns with anxiety, self-doubts, life transitions, emotional processing, and stress. My purpose is to support clients in developing and maintaining a lifestyle that aligns with their wellness goals. I work with clients of all genders aged 14+.
Copyright © 2024 Erin Bonner Psychologist - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.
Hi, thank you for checking us out! We are looking forward to connecting. Check out the "Team" page to learn more about each therapist. If you would like to connect with someone on our team please fill out an intake form on the "Contact" page.
Once we receive an intake form we will be in touch to set up a consultation,
Erin, Taylor, and Melanie